Skip to main content

Once, There Were Trees.: A Poem

I write a lot about what is lost and gained in my being and my life by taking anti-psychotic, anti-depressant, and anti-anxiety medications, and this poem is no different. The biggest, life-changing things I've grasped hold of with the help of these medications are the ability to have stable, healthy relationships and the ability to survive, and I don't think I'd trade either of those things for the world (see my poem, Ten Hurricanes). Without further ado, "Once, There Were Trees."

Once, There Were Trees.

*mic sounds* *deep voice in audience clears throat* 

Is it really worth trading my creativity

For the ability to leave the house?

My passion

For the ability to hold a “normal” conversation?

My intellect and the way my brain makes connections that no one else can see

For a lack of suicidality?

What if I could fall into the nebulous violence of a forming star?

What if I could see the spark that rebirths wood frogs every Spring?

What if I could be myself again, even for a microsecond, a flash?

But I’m walking through quicksand.

My eyes are all squinty.

The staff say “Thank God” when doctors increase my meds

And I’m here just searching for a way to survive a barren landscape

But I remember

That once there were trees.

 

I still consider this poem to be a rough draft. Edits may be made to this blog, with notations in the comments or at the bottom to reflect that. Constructive criticism and any kind of feedback is welcome! 

Comments

Popular posts from this blog

Increasing my Testosterone Dosage

TW: Body changes, sexual changes, suicide mention   I started low-dose testosterone on February 1, 2016 . My step-dad had just taken his own life, and I felt the need to take control of mine. I was on testosterone for a long time before I was sure that I really wanted to be on it- that it was the decision that would reduce dysphoria the most for my nonbinary self. Part of this indecisiveness came from my autism; I've always had trouble making decisions due to being overwhelmed by the options and fearing regret. I talked a lot with my therapist about my uncertainty around testosterone, and the ongoing theme was that I was happy about the current changes; I was just afraid that I would regret future changes. So, I stayed on testosterone, reasoning that I could always go off of it if the changes started causing dysphoria from being too masculine. Since then, I've started trying my hand at online dating. Through answering the many, many questions on the sites, building my profil...

Make Doctor's Appointments Easier

As a chronically ill person, I spend a lot of time at doctor's appointments, and, as a chronically ill, autistic, and mentally ill person, I find them overwhelming and draining. I want to talk about some of the things I do to make them easier for myself. Use mobility aids - If you use mobility aids, and your doctor is understanding about it, they can make the trip a lot easier. One mobility aid I use is forearm crutches.   Make visit notes ahead-of-time - I try to make my notes complete enough that I can hand them to the doctor if I'm having trouble with verbal communication. I take notes in my planner.   Present accommodation needs in writing- Carry a printed report of your accommodation needs to each appointment, and present one to each doctor's office to have on file. Discuss it with your doctor. Use an AAC program - Personal Favorites are Talk for Me for laptop and tablet and Speech Assistant for mobile. These are good if you prefer text-based AAC. I use Let Me ...

Distress Tolerance Skills Part 2: Reality Acceptance Skills

All posts in this series reference working through DBT® Skills Training Handouts and Worksheets, Second Edition , and all quotes come from that book unless otherwise specified. To learn more about distress tolerance skills as a whole, why they are important, and the goals the book sets forth for studying them, click here . The Distress Tolerance Skills section of the book is divided into two main types of handouts: Crisis Survival and Reality Acceptance. There will also be some material for "When the Crisis is Addiction". This blog will cover reality acceptance skills.  Reality Acceptance Skills: Radical Acceptance:  The first reality acceptance skill is radical acceptance. Radical acceptance means completely accepting and ceasing to fight: the facts about the past and the present realistic limitations on the future that even painful events have causes that life can "be worth living even with painful events in it"  Some phrases for practicing radical...